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Nutrition Facts

Serving Size3/4 cup
Amount Per Serving
Calories106
% Daily Value
Total Fat 3.5g30%
Cholesterol 0mg
Sodium 177mg
Total Carbohydrate 19.0g72%
 Dietary Fiber 2.5g9%
Protein 3.0g11%
Prep Time
Cook Time
Total Time
Makes
Calories

5 min.

0 min.

5 min.

6

106

Tomato Corn Salad

Ingredients:

4 ears fresh corn, husked, steamed and chilled
1 tablespoon olive oil
1 tablespoon red wine vinegar
3 medium tomatoes, chopped
1 tablespoon grated Parmesan cheese
1 tablespoon chopped fresh parsley

Instructions:

1Cut kernels off cobs. Mix ingredients in medium-sized mixing bowl. Chill until ready to serve. Serve salad on top of lettuce or in colorful bowl.