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Nutrition Facts
| Serving Size | |
| Amount Per Serving |
| Calories | 85 |
| % Daily Value |
| Total Fat 0g | 0% |
| Cholesterol 0mg | |
| Sodium 165mg | |
| Total Carbohydrate 19g | 89% |
| Dietary Fiber 3g | 14% |
| Protein 2g | 9% |
Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
15 min. |
30 min. |
45 min. |
6 |
85 |
Sweet Potato Ginger Soup
This recipe has only four ingredients. You can have it for lunch with a side salad or a veggie wrap.
Ingredients:
| 3 large sweet potatoes, peeled and diced (8 ounces each) |
| 3 cups filtered water |
| 2 ounces ginger, grated and juiced (about 2 tablespoons) |
| 1 teaspoon low-sodium salt |
Instructions:
| 1 | In a medium pot over medium heat, add the sweet potatoes, water, ginger juice, and salt. Cook until sweet potatoes are tender. |
| 2 | Working in batches, transfer potatoes and cooking water to a blender or food processor and process to a smooth consistency. |
