This dewberry (you can also use blackberries) smoothie is low in sugar and wonderful in flavor. Try it with any berry.
Here at LiveWell Lousiana, we’re always on the lookout for the perfect green smoothie recipe — and we’ve tried more than a few. So when we saw locally based actress and photographer Nicky Phillips’ luscious Green Shake on Instagram, we had to get the recipe.
Put some passion in your smoothie with a little passion fruit! The seeds are full of antioxidants, high in vitamin A and vitamin C, and can help your body fight off free radicals.
A great after school snack for kids and low calorie drink for adults. Avocados are technically a fruit and this fruit is full of nutrients like potassium.
A great way to get kids to eat a healthy snack or start the day off with a quick and healthy breakfast.
An energizing protein smoothie that will get you moving in the morning!