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Nutrition Facts
| Serving Size | 1-1/2 cups |
| Amount Per Serving | |
| Calories | 180 |
% Daily Value | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat | 0.0% |
| Cholesterol 0mg | |
| Sodium 330mg | |
| Total Carbohydrate 31.0g | 69% |
| Dietary Fiber 6.0g | 13% |
| Sugars 8.4g | 19% |
| Protein 10.0g | 22% |
| Vitamin A | 755.0% |
| Vitamin C | 10.8% |
| Calcium | 46% |
| Iron | 3.8% |
Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
|---|---|---|---|---|
5 min. |
45 min. |
50 min. |
6 |
180 |
Pasta Bean Soup
This bean soup is filling and hearty, yet takes only minutes to make!
Ingredients:
1 medium onion chopped
1 clove garlic crushed
1 medium zucchini chopped
1 cup sliced mushrooms
4 cups broth
1/2 cup small pasta
16 oz canned tomatoes (no salt added)
15 oz canned garbanzo beans (drained & rinsed)
1/2 tsp basil
1/2 tsp thyme
1 clove garlic crushed
1 medium zucchini chopped
1 cup sliced mushrooms
4 cups broth
1/2 cup small pasta
16 oz canned tomatoes (no salt added)
15 oz canned garbanzo beans (drained & rinsed)
1/2 tsp basil
1/2 tsp thyme
Instructions:
Put all ingredients except pasta in a soup pan and bring to a boil. When boiling, add the pasta and cook soup until pasta is done.
Cook's Tips:
Serve with a large salad or raw veggies.