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Nutrition Facts

Serving Size
Amount Per Serving
Calories0
% Daily Value
Total Fat g%
Prep Time
Cook Time
Total Time
Makes
Calories

20 min.

0 min.

20 min.

2

0

Overnight Mason Jar Oatmeal

In the Louisiana hot months, most of us hate to cook. Here is a recipe that takes the heat out of hot cereal and makes it scrumptious and healthy. 

Ingredients:

1 glass mason jar
1 cup of rolled oats (instant or not)
2 cups of favorite milk (low fat, almond, coconut, rice, etc.)
1 tbsp. of maple syrup
1 tsp. of vanilla
1 tsp. of cinnamon
1 tsp. of ground ginger
1 tsp. of ground nutmeg
Additional: any dried or fresh cut fruit, fresh berries, nuts, or other ingredients you wish to mix before serving

Instructions:

1Add all ingredients (except additional ingredients) and mix well by shaking or stirring within the mason jar. Seal the lid on tight and refrigerate for 8 hours or overnight.
2In the morning when you are ready to eat the oatmeal will become a pudding like porridge. Add your additional ingredients and stir well. Best served cold on a hot summer day.