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Nicky’s Gorgeous Green Shake
Here at LiveWell Lousiana, we’re always on the lookout for the perfect green smoothie recipe — and we’ve tried more than a few. So when we saw locally based actress and photographer Nicky Phillips’ luscious Green Shake on Instagram, we had to get the recipe.
Ingredients:
| 1 head of Romaine lettuce
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| Large handful of baby spinach
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| Large handful of curly kale
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| 2 bananas
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| 1 peeled, chopped mango (or frozen equivalent)
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| 2 pitted dates (for sweetness; can be omitted)
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| 15 ounces coconut water
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| 2 Tbs. flaxseed
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| 2 Tbs. hemp seed |
Instructions:
