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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat 14g75%
 Saturated Fat g%
Sodium 337mg
Total Carbohydrate 10g24%
 Dietary Fiber 1g2%
 Sugars 4g9%
Protein 1g2%
Prep Time
Cook Time
Total Time

10 min.

0 min.

10 min.



Muhammera Walnut and Red Pepper Dip

Great for light snacking and a quick spread to use on sandwiches!


1 cup of roasted walnuts
1 red bell pepper
1 tsp. of red pepper flakes
4 tbsp. of tomato paste
1 tsp. of pink Himalyan or sea salt
1/2 cup of olive oil or canola oil
1 tsp. of cumin
Lemon juice from one lemon
4 garlic cloves
4 tbsp. of bread crumbs


1Blend all ingredients together and pour into a serving dish or medium sized bowl.
2Eat with fresh veggies and cucumbers as a dip or spread on a sandwich.