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Nutrition Facts
| Serving Size | |
| Amount Per Serving |
| Calories | 169 |
| % Daily Value |
| Total Fat 14g | 75% |
| Saturated Fat g | % |
| Sodium 337mg | |
| Total Carbohydrate 10g | 24% |
| Dietary Fiber 1g | 2% |
| Sugars 4g | 9% |
| Protein 1g | 2% |
Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
10 min. |
0 min. |
10 min. |
14 |
169 |
Muhammera Walnut and Red Pepper Dip
Great for light snacking and a quick spread to use on sandwiches!
Ingredients:
| 1 cup of roasted walnuts |
| 1 red bell pepper |
| 1 tsp. of red pepper flakes |
| 4 tbsp. of tomato paste |
| 1 tsp. of pink Himalyan or sea salt |
| 1/2 cup of olive oil or canola oil |
| 1 tsp. of cumin |
| Lemon juice from one lemon |
| 4 garlic cloves |
| 4 tbsp. of bread crumbs |
Instructions:
| 1 | Blend all ingredients together and pour into a serving dish or medium sized bowl. |
| 2 | Eat with fresh veggies and cucumbers as a dip or spread on a sandwich. |
