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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat 1.5g10%
 Saturated Fat g%
Total Carbohydrate 21g64%
 Dietary Fiber 5g15%
 Sugars 1g3%
Protein 7.5g23%
Prep Time
Cook Time
Total Time

10 min.

0 min.

10 min.



Mock Tuna Salad

A great veggie twist on tuna salad served best with toasted multi-grain toast or on a bed of greens. 


1 (13 oz.) can of chickpeas
1-2 tbsp. of pickle relish
3tbsp-5 tbsp. of mayonnaise (veganaise also works)
1 tbsp. of fresh lemon juice
1/2 tsp. of salt
Freshly ground black pepper
1/3 cup of vidalia onion grated
Romaine lettuce or sprouts
Optional: toasted multi grain bread slices


1Combine all ingredients into a processor and pureƩ until rough mixture forms where you can still see a few chickpeas but do not over process into a liquid paste.
2Serve on toast or bed greens.