LiveWell Louisiana

Submit Your Recipe
Weekly Meal Planner

Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat 10g39%
Prep Time
Cook Time
Total Time

10 min.

0 min.

10 min.



Green Tea Yogurt with Mango

You can use green tea leaves grounded or look for a high grade green tea like Matcha. Great for a lite snack and under 250 calories!


1 ripe mango, peeled, pitted, cut into cubes
4 teaspoons sugar or sweetener of choice
1 1/2 cups Greek-style yogurt
1 teaspoon matcha powder


1Mix mango with 2 teaspoons sugar. Let macerate for 30 minutes.
2Whisk in yogurt and 2 teaspoons sugar (or sweetener of choice)
3In a separate bowl add 1 tablespoon hot water and green tea. whisk to form a thick paste. Let cool and add paste to the greek yogurt and sugar.
4Place mango equally among 4 glasses. Drop spoonfuls of yogurt-green tea mixture over the mango glasses. Serve.