Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
10 min. |
0 min. |
10 min. |
4 |
230 |
Green Tea Yogurt with Mango
You can use green tea leaves grounded or look for a high grade green tea like Matcha. Great for a lite snack and under 250 calories!
Ingredients:
| 1 ripe mango, peeled, pitted, cut into cubes
|
| 4 teaspoons sugar or sweetener of choice
|
| 1 1/2 cups Greek-style yogurt
|
| 1 teaspoon matcha powder |
Instructions:
| 1 | Mix mango with 2 teaspoons sugar. Let macerate for 30 minutes.
|
| 2 | Whisk in yogurt and 2 teaspoons sugar (or sweetener of choice)
|
| 3 | In a separate bowl add 1 tablespoon hot water and green tea. whisk to form a thick paste. Let cool and add paste to the greek yogurt and sugar.
|
| 4 | Place mango equally among 4 glasses. Drop spoonfuls of yogurt-green tea mixture over the mango glasses. Serve. |
