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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat 2g8%
Sodium 365mg
Total Carbohydrate 45g84%
 Dietary Fiber 5g9%
Protein 5g9%
Prep Time
Cook Time
Total Time

0 min.

25 min.

25 min.



Goji Berry Oats and Quinoa

A warm and delicious bowl of oats with goji berries. 


1/2 cup dried goji berries, cranberries, and any other dried fruit
1/2 cup steel-cut oats
1/2 cup well-rinsed quinoa
1/4 cup raisins
1/2 tsp. kosher salt
1/2 tsp. ground cinnamon
1/4 tsp. ground cardamom
Maple syrup
Skim milk, coconut milk, or almond milk
Toasted walnuts


1Bring the following to a boil: berries, steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, and 4 cups water within a medium sauce pan. Reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.
2Serve with milk, maple syrup and and toasted walnuts.