Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
5 min. |
0 min. |
5 min. |
1 |
0 |
Dewberry Orange Blossom Water Smoothie
This dewberry (you can also use blackberries) smoothie is low in sugar and wonderful in flavor. Try it with any berry.
Ingredients:
| 1/4 cup of dewberries, rinsed and gently dried in a colander of access water |
| 1 tsp. of orange blossom water (found in Middle Eastern deli's and the international aisle of your grocery store) |
| 1/2 cup of low-fat plain yogurt |
| 1 tsp. of agave light or sugar substitute |
| 1-2 cubes of ice |
Instructions:
| 1 | Place all ingredients in a blender or single serving blender. Blend until smooth and serve cold. |
Cook's Tips:
If you can't find orange blossom water you can substitute with vanilla.
