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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat g%
Prep Time
Cook Time
Total Time

5 min.

0 min.

5 min.



Dewberry Orange Blossom Water Smoothie

This dewberry (you can also use blackberries) smoothie is low in sugar and wonderful in flavor. Try it with any berry. 


1/4 cup of dewberries, rinsed and gently dried in a colander of access water
1 tsp. of orange blossom water (found in Middle Eastern deli's and the international aisle of your grocery store)
1/2 cup of low-fat plain yogurt
1 tsp. of agave light or sugar substitute
1-2 cubes of ice


1Place all ingredients in a blender or single serving blender. Blend until smooth and serve cold.

Cook's Tips:

If you can't find orange blossom water you can substitute with vanilla.