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Nutrition Facts
| Serving Size | 1-1/4 cups |
| Amount Per Serving | |
| Calories | 198 |
% Daily Value | |
| Total Fat 1.2g | 5% |
| Saturated Fat 0.3g | 1% |
| Trans Fat | 0.0% |
| Cholesterol 14mg | |
| Sodium 23mg | |
| Total Carbohydrate 30.2g | 61% |
| Dietary Fiber 11.4g | 23% |
| Sugars 4.5g | 9% |
| Protein 16.4g | 33% |
| Vitamin A | 67.3% |
| Vitamin C | 4.9% |
| Calcium | 35% |
| Iron | 2.2% |
Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
|---|---|---|---|---|
10 min. |
120 min. |
130 min. |
8 |
198 |
Crockpot Pea Soup
This soup is delicious for lunch or dinner.
Ingredients:
1 cup chopped onions
1/2 cup cubed potatoes
2 cup dry split peas
1 cup roasted chicken breast
6 cup water
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon black pepper
1/2 cup cubed potatoes
2 cup dry split peas
1 cup roasted chicken breast
6 cup water
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
1/4 teaspoon black pepper
Instructions:
Place all ingredients in crockpot and cook on high power until peas are soft, about 1 1/2 to 2 hours. Remove bay leaf. Serve hot in a soup bowl.
Cook's Tips:
This soup goes well with a large tossed salad and whole grain bread.