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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat 16g53%
 Saturated Fat g%
Cholesterol 59mg
Total Carbohydrate 27g40%
 Sugars 25g37%
Protein 5g7%
Prep Time
Cook Time
Total Time

10 min.

15 min.

25 min.



Buttermilk Pudding with Berries

Here is a low sugar, low calorie (under 300 calorie) dessert. 


2-4 tablespoons of cornstarch
1 cup half and half
1 tsp. of vanilla
6 tablespoons sugar, honey, or sugar substitute
1 cup well-shaken buttermilk
Garnish with fresh berries


1Add cornstarch to 1/4 cup milk in a small saucepan and heat on low/simmer
2In another saucepan (medium sized) add remaining half and half with sugar and bring to a boil over medium heat, stir until sugar has dissolved. Remove from heat. Add cornstarch mixture to , stirring until dissolved. Remove from heat, stir and let cool until cold but not thickened, about 10 minutes.
3Stir in buttermilk, then poor into a large glass measure, discarding solids. Pour into bowls and chill until set, at least 8 hours within the refridgerator.

Cook's Tips:

You can lessen the amount of sugar in this recipe by using a sugar substitute.