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Nutrition Facts

Serving Size
Amount Per Serving
% Daily Value
Total Fat g%
Prep Time
Cook Time
Total Time

15 min.

30 min.

45 min.



Breakfast Cookies

Why not eat a cookie for breakfast? This moist, low-sugar and low-fat cookie recipe is easy to make.


1 large egg
1 1/2 cups old-fashioned rolled oats
3/4 cup whole wheat flour
1/4 cup finely chopped pecans
1/2 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon fine sea salt
1/4 teaspoon baking soda
1 ripe banana mashed
1/3 cup coconut oil
1/4 cup Steen’s Cane Syrup
1/2 teaspoon pure vanilla extract
1/2 cup chopped dried fruit (goji berries, gold raisins, pineapple, mango,dried berries)
OPTIONAL : 1-2 tbsp of semi sweet chocolate chips


1Preheat oven to 350 degrees
2Place parchment paper on a cookie sheet
3Quickly mix all dry ingredients into one large bowl (except coconut oil and dried fruit.)
4Add the wet ingredients including the coconut oil and dried fruit to the large bowl. Mix just until incorporated.
5Using an ice cream scooper scoop one mound of dough onto the cookie sheet 3 inches apart. You will wind up with 8 cookies.
6Place in the oven and bake for 30 mins. or until golden brown. Enjoy warm!

Cook's Tips:

Mix the ingredients up for your dietary needs. Add 1/4 cup of shredded carrots or cooked quinoa instead of whole wheat flour.