Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
15 min. |
30 min. |
45 min. |
8 |
150 |
Breakfast Cookies
Why not eat a cookie for breakfast? This moist, low-sugar and low-fat cookie recipe is easy to make.
Ingredients:
| 1 large egg
|
| 1 1/2 cups old-fashioned rolled oats
|
| 3/4 cup whole wheat flour
|
| 1/4 cup finely chopped pecans
|
| 1/2 teaspoon ground cinnamon
|
| 1/2 teaspoon baking powder
|
| 1/2 teaspoon fine sea salt
|
| 1/4 teaspoon baking soda
|
| 1 ripe banana mashed
|
| 1/3 cup coconut oil
|
| 1/4 cup Steen’s Cane Syrup
|
| 1/2 teaspoon pure vanilla extract
|
| 1/2 cup chopped dried fruit (goji berries, gold raisins, pineapple, mango,dried berries) |
| OPTIONAL : 1-2 tbsp of semi sweet chocolate chips |
Instructions:
| 1 | Preheat oven to 350 degrees |
| 2 | Place parchment paper on a cookie sheet |
| 3 | Quickly mix all dry ingredients into one large bowl (except coconut oil and dried fruit.) |
| 4 | Add the wet ingredients including the coconut oil and dried fruit to the large bowl. Mix just until incorporated. |
| 5 | Using an ice cream scooper scoop one mound of dough onto the cookie sheet 3 inches apart. You will wind up with 8 cookies. |
| 6 | Place in the oven and bake for 30 mins. or until golden brown. Enjoy warm! |
Cook's Tips:
Mix the ingredients up for your dietary needs. Add 1/4 cup of shredded carrots or cooked quinoa instead of whole wheat flour.
