LiveWell Louisiana


Chocolate Cake for Breakfast

Yes, that's right. A healthy chocolate mini-cake that kids will love. 

Savory Carrot Puff Pastry

Delicious, simple, and a perfect crowd pleaser as a holiday appetizer or side. 

Low Sugar Banana Bread

Quick, easy, and low in sugar. 

End of Summer Peach Tomato Mini Toasts

A refreshing snack that can be altered to fit your dietary needs!

Squash Fritter Cakes

Squash is high in Vitamin A and C, magnesium, fiber, folate, riboflavin, phosphorus, potassium and Vitamin B6. Low in calories and savory, great for brunch or as a side for dinner!

Naan French Toast

Who doesn't love pain perdu? French toast makes any breakfast fun, but try a lower calorie recipe that mixes Indian spices with traditional egg custard.

Raspberry Oat & Whole Wheat Buttermilk Pancakes

This recipe omits butter and uses lots of grains and fresh fruit for sweetness.

Zucchini Raisin Pecan Muffins

There's nothing like eating a homemade muffin, and it's even more pleasing for parents and loved ones to see their children and others bite into this nutritious and delectable zucchini treat. Have it for breakfast, brunch, or as a light snack. 

Southern Whole Wheat Biscuits

Fast and low-fat recipe. Whole-wheat flour is a great substitute for refined white flour.  You can add a little omega-3 to your biscuits by adding ground flax seed.

Strawberry Buckwheat Pancakes

Gluten free pancakes that are light, filling, and perfect for Sunday brunch. Buckwheat is known as a superfood for it's benefits in reducing hypertension and stabilizing blood sugar levels . Wow your friends and family with a different take on pancakes.  

Gluten Free Banana Meyer Lemon Pancakes

This recipe is gluten free. Meyer lemons are a local Louisiana citrus available in spring. These delicious pancakes will make any breakfast a special one!

Dairy-Free Naan with Simple Mango Salsa

Naan is a wonderful bread that is easy to make. This recipe is a little time intensive, but you have more than enough to share and use throughout the week.  Leftover naan is great for making quick meals and garnishing with veggies and herb oils for a quick broil under the oven. 

Mini Mushroom-&-Sausage Quiches

Recipe courtesy of Eating Well.

Double Corn Cornbread with Honey Butter

Fresh homemade cornbread with honey butter. 

Sweet Potato Biscuits

A flaky biscuit low in calories and made from scratch. Recipe courtesy of CanolaInfo.

Apple-Bran Pancakes

A great way to enjoy pancakes without the extra fat. Recipe courtesy of The incredible edible egg™

Apple Cinnamon Muffins

Not much is better than warm apple muffins in the morning!