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Nutrition Facts
| Serving Size | 3/4 cup |
| Amount Per Serving | |
| Calories | 235 |
% Daily Value | |
| Total Fat 5.0g | 19% |
| Saturated Fat 0.5g | 2% |
| Trans Fat | 0.0% |
| Cholesterol 0mg | |
| Sodium 391mg | |
| Total Carbohydrate 39.0g | 66% |
| Dietary Fiber 4.0g | 7% |
| Sugars 7.0g | 12% |
| Protein 8.0g | 14% |
| Vitamin A | 574.0% |
| Vitamin C | 2.1% |
| Calcium | 158% |
| Iron | 2.7% |
Prep Time |
Cook Time |
Total Time |
Makes |
Calories |
|---|---|---|---|---|
15 min. |
60 min. |
75 min. |
5 |
235 |
Blueberry Bread Pudding
This dessert looks very elegant yet it is easy to make for anyone in the family!
Ingredients:
2-1/2 cups skim or soy milk
1/2 cup nonfat egg substitute
1 tablespoon vanilla extract
1/4 cup brown sugar
6 slices 100% whole-wheat bread, cubed
1 teaspoon ground cinnamon
3/4 cup frozen blueberries
1/2 cup nonfat egg substitute
1 tablespoon vanilla extract
1/4 cup brown sugar
6 slices 100% whole-wheat bread, cubed
1 teaspoon ground cinnamon
3/4 cup frozen blueberries
Instructions:
Preheat the oven to 350
Cook's Tips:
This bread pudding goes well with fresh blueberries and a small spoonful of fresh whipped cream. Enjoy warm or cold!