LiveWell Louisiana

Fit and Lean for 2015!

Join us for the Fit & Lean 30-Day Challenge You can Start Anytime!

You’ll Discover 4 Simple Solutions to Help You Look Great, Lose Weight and Feel Amazing!
Let’s face it; making changes with our diet and lifestyle isn’t easy. Oftentimes, it’s because we aren’t really sure what to do for a long-term strategy. We know diets don’t work and rapid weight loss often leads to rapid weight GAIN.

This challenge is different: NO diets and NO deprivation.
You’ll learn simple strategies that you can EASILY implement to help you achieve a healthier body, boost your energy and feel your best. You’ll also get the most incredible, easy-to-prepare recipes, a menu planner, a grocery shopping guide, PLUS support every step of the way. Since the challenge is online, you can participate no matter where you live!  

LiveWell Louisiana Fit & Lean Challenge! from New Orleans Living on Vimeo.

 

During the Fit & Lean 30 Day online challenge, we’ll focus on one key strategy each week:

  • Week 1 – Why choosing the quality (not just the quantity) of your calories matters for weight loss.
  • Week 2 – Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym
  • Week 3 – Eating to fuel your body – what 1 thing you may be doing unknowingly, to sabotage your efforts
  • Week 4 – How to plan for success – simple, effective tips to save you TIME, CALORIES and MONEY!

Here’s how it works:    

This is an online challenge so you can participate no matter where you live (please invite your friends – extra support is awesome!). Once you sign up, you’ll receive:

  • One email each week with that week’s challenge strategy
  • Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes
  • A Grocery Shopping Guide to help you easily navigate healthy food choices
  • A menu planner and an exercise planner
  • BONUS – “Sensational Smoothies and Juices” recipe guide
  • Access to the Challenge Group for support during the 30 days
  • SUPPORT, MOTIVATION and INSPIRATION for 30 days
  • 4 simple, but effective strategies to get you on the road to reaching your goals (no quick-fix diet tricks or gimmicks – we know those don’t work!).
  • PRIZES!!!!

Grab a friend or 2 and come join us!   30 Days from now, you’ll be glad you did!  

Fun – Motivation – Inspiration – Support – PRIZES!

Click here to enroll now!

This is going to be YOUR YEAR!  Join us!