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What kinds of food should I eat to keep my digestive system healthy?

Vernon Carriere, Jr.
Vernon Carriere, Jr.
M.D., Metairie Gastronenterology

In general, eat a well balanced diet. Fruits and vegetables help to maintain a healthy digestive system. Probiotics are a hot topic right now, and there are a large variety of probiotics on the market that can help with bloating, gas and a variety of GI issues.